1. Use recall. After you read a page, look away and recall the main ideas. Highlight very little, and never highlight anything you haven’t put in your mind first by recalling. Try recalling main ideas when you are walking to class or in a different room […]
Read More1. It’s OK to disrespect your body. Do you abuse your body by overeating or going on crash diets? Drink too much alcohol? Say cruel things about your appearance, when you look in the mirror? Your child is learning how to value his or […]
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First UK study of ketamine for people with severe depression Health | Science 03 Apr 14 Ketamine had a rapid antidepressant effect in some patients with severe depression The first UK study of the use of ketamine intravenous infusions in people with treatment-resistant depression has […]
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A few months back, while trying to recall some information, I came to realise that I often only remember a hazy outline of the books I read. This really bothered me – as trivial as it may seem, I couldn’t accept that after investing countless hours […]
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The first study to compare the ability of oral devices to detect occasional and frequent marijuana use by testing saliva has shed new light on which test is best. Researchers at the National Institute on Drug Abuse (NIDA) compared the ability of these tests to […]
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Many experts believe that healthy behaviors have their roots in your mind.What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your daily existence.Consider these mind strategies to galvanize your efforts for a healthy lifestyle:1. […]
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Retaining information is closely linked to academic success since exams are designed to determine what you’ve retained from classroom lectures and personal study. Remembering what you’ve studied is also important when you enter the workforce after college. Utilizing these strategies will help you improve memory retention: […]
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