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Home / Articles / Archive by category "English Articles" (Page 17)
05
Mar
2016
How Teens depression is different?
Posted On March 5, 2016  By Dr.Adel Serag  And has No Comment

Physical Health Problems While depressed adults often talk about emotional pain, depressed teens tend to report physical aches and pains. They may report headaches, stomach problems or say they just don’t feel well. Physical exams however, won’t reveal any findings. Irritability Adults usually describe feeling sad […]

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17
Feb
2016
Don’t Ever Stop Learning!
Posted On February 17, 2016  By [email protected]  And has No Comment

Motivate yourself How often have you started a MOOC but never finished? With the Statement of Participation, procrastination will be a thing of the past: You can track your progress and claim reward when you reach 80%. Get your credentials without the hassle The Statement of Participation […]

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14
Feb
2016
Improve your study skills
Posted On February 14, 2016  By Dr.Adel Serag  And has No Comment

Nobody said that raising an adolescent was easy, and schooling one is even more of a challenge! Parents are taking on a lot of school responsibility, and let’s face it — things are different than they used to be. How are parents supposed to know how […]

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17
Jan
2016
The key to lower stroke risk!
Posted On January 17, 2016  By Dr.Adel Serag  And has No Comment

Just weight control can save you from stroke , new studies confirm. How to do this, here are simple steps you can adopt.   Move more. Exercise is one obvious way to burn off calories. But another approach is to increase your everyday activity wherever you […]

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03
Jan
2016
Personalized eLearning?
Posted On January 3, 2016  By [email protected]  And has No Comment

What is it? The concept of “Personalization” can easily be understood from taking a closer look at some of the existing digital technologies that all of us use. For instance, from the browser that you use to roam the Internet, to the email and messaging systems […]

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03
Jan
2016
tips for eating healthy when you can’t count calories
Posted On January 3, 2016  By [email protected]  And has No Comment

Here are some guidelines to follow when straight calorie counting is impractical.Counting calories is one of the most reliable ways to maintain or lose weight. But it’s not always easy to do when you’re out and about or pressed for time — and there are plenty […]

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31
Dec
2015
HOW TO MOTIVATE YOURSELF
Posted On December 31, 2015  By [email protected]  And has No Comment

Your Complicated brain Because you do have a much more complicated brain than a simple reward and punishment system, there is no simple answer to what will actually motivate you. Everyone is different, and will be motivated by different things. However, there are some general, scientifically […]

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27
Dec
2015
Different faces of neck pain
Posted On December 27, 2015  By [email protected]  And has No Comment

Muscle pain.Aching or sore neck and shoulder muscles may occur in response to overexertion or prolonged physical or emotional stress. The neck muscles may develop hard knots that are tender to the touch, sometimes called trigger points. Muscle spasm.This is a sudden, powerful tightening of neck […]

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21
Dec
2015
Simply :Boost Your Energy
Posted On December 21, 2015  By [email protected]  And has No Comment

Do you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by midafternoon, you can’t quite keep going and going. Fatigue afflicts everyone at one time or another. Assuming your doctor has ruled out serious medical causes, […]

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11
Dec
2015
Take care of your feet!
Posted On December 11, 2015  By Dr.Adel Serag  And has No Comment

1. Maintain a healthy weight. Being overweight affects your feet by putting greater force on them with each step. It can also increase your risk of having a condition like arthritis in the feet and worsen pain from other foot problems. Being overweight can also harm […]

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