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Jul

2026

Folic, folinic, and methyl folate are not the same

Posted On July 24, 2026 By [email protected] And has No Comment

Folic acid and folinic acid are both forms of Vitamin B9 but differ significantly in structure, metabolism, and clinical use. Folic acid is a synthetic, fully oxidized form found in supplements and fortified foods that requires conversion by the enzymes DHFR and MTHFR to become active. Folinic acid (also known as leucovorin) is a […]

Feb

2026

BLS – detailed for exam

Posted On February 13, 2026 By [email protected] And has No Comment

Sep

2014

How can you help your Bipolar friend?

Posted On September 27, 2014 By [email protected] And has No Comment

1. Never give up hopeLooking back, the first 10 years of my more than two decades of dealing with bipolar disorder were a seemingly insurmountable struggle, but my loved ones never gave up hope. Despite a situation that often created frustration and hopelessness, they never doubted […]

Aug

2013

Stop worrying and start living

Posted On August 23, 2013 By [email protected] And has No Comment

Are You Feeling a Little Worried? Are you caught up in the habit of obsessively worrying about things? Sure, it happens to all of us as we preoccupy ourselves with negative thoughts about an uncertain future. Worrying helps us gain some semblance of control over the […]

Aug

2013

Be calm, even under pressure!

Posted On August 23, 2013 By [email protected] And has No Comment

A State of Calmness There’s a lot going on in this world. In fact, there’s probably a lot going on in your life at the moment. So much to do, so little time, and just too much uncertainty. You probably feel as though you are constantly […]